ECI 831: – Social Media and Online Education
First Step toward Learning
As I indicated earlier, martial arts is an intriguing skill. Though this ability is challenging to learn, I wouldn’t rush to do so. In order to perfect this skill, I had to start out slowly. I used to practice this technique with my director’s daughter most of the time when I was working there. She used to instruct students on fundamental skills.
She informed me that it is important to maintain a healthy weight before beginning martial arts training. However, I discovered that I was overweight when I weighed myself on a machine. After that, I made the decision to start working out at a gym. In the late afternoon, I had signed up for the YMCA gym in Regina, Saskatchewn.
I begin my hour-long run on the treadmill at a speed of 6 mph. According to the treadmill’s speedometer, I had burned 500 calories in a half-hour. Then I have to take a 10-minute break before starting to run on the treadmill once more at the same speed.
I felt exhausted after that. I avoided a lot of junk food as a result of mastering my initial step towards my skill. I used to typically eat Maggie. But when I train for running, I also become overly concerned about my food. Even so, in order to be healthy and fit, I now consume a lot of green vegetables, carrots, cucumbers, avocados, apples, and kiwis. I also drink a lot of water.
I have lost weight until 57 after practicing running for a week. I’m now prepared to go learn this talent. My initial learning phase is almost complete. I now want to take the following stages in the upcoming weeks in addition to working out. I’m going to start practicing’s punches next week.
Thanks for reading.
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